140 DETAILED GUIDES · STUDY TO SERVICE
Knowledge for Human Flourishing
A practical library connecting Hindu ethical and philosophical study with mind, family, health, education, work, society, technology and accessible service.
Mind and consciousness
001Upanishadic model of consciousnessFull guide →002Waking, dreaming, deep sleep and turiyaFull guide →003The five koshasFull guide →004Mind, intellect, memory, ego and awarenessFull guide →005Samskaras and behaviourFull guide →006Vasanas without fatalismFull guide →007Desire, attachment, anger and delusionFull guide →008Witness-awarenessFull guide →009Attention in the digital ageFull guide →010Safe beginner meditationFull guide →011Trauma-sensitive contemplative practiceFull guide →012Grief, mortality and meaningFull guide →013Fear and uncertaintyFull guide →014Emotional regulation through YogaFull guide →015Spirituality and mental-health treatmentFull guide →
Ethics and character
016Every yama in daily lifeFull guide →017Every niyama in daily lifeFull guide →018Truthfulness joined with kindnessFull guide →019Forgiveness, justice and boundariesFull guide →020Courage without aggressionFull guide →021Humility without low self-worthFull guide →022Contentment without passivityFull guide →023Discipline without punishmentFull guide →024Nonattachment without neglectFull guide →025Ethical use of powerFull guide →026Recognising manipulation and exploitationFull guide →027Repairing harmFull guide →028Daily conduct reviewFull guide →029A dharma decision frameworkFull guide →030Ethical case studies from the epicsFull guide →
Relationships and family
031Healthy marriage and shared responsibilityFull guide →032Respectful disagreementFull guide →033Consent and boundariesFull guide →034Parenting without fearFull guide →035Values education for childrenFull guide →036Supporting adolescentsFull guide →037Caring for ageing parentsFull guide →038Family duty without controlFull guide →039Domestic-abuse preventionFull guide →040The dharma of friendshipFull guide →041Grief support within familiesFull guide →042Interfaith familiesFull guide →043Adoption and inclusive familiesFull guide →044Disability, dignity and belongingFull guide →045End-of-life care and bereavementFull guide →
Education and reasoning
046Nyaya critical thinkingFull guide →047Recognising logical fallaciesFull guide →048Evidence, inference and testimonyFull guide →049Purvapaksha: understand before answeringFull guide →050Debate in service of truthFull guide →051Reading scripture in contextFull guide →052Comparing translations responsiblyFull guide →053A practical Sanskrit learning pathFull guide →054Vedic pronunciation and accentFull guide →055Oral memory methodsFull guide →056Student discipline without humiliationFull guide →057Choosing a qualified teacherFull guide →058Recognising fraudulent gurusFull guide →059Research and citation practiceFull guide →060A lifelong Hindu learning curriculumFull guide →
Health and sustainable living
061Dietary diversity and balanceFull guide →062Vegetarian nutritionFull guide →063Safe fastingFull guide →064Seasonal livingFull guide →065Sustainable daily routinesFull guide →066Sleep and recoveryFull guide →067Movement and walkingFull guide →068Yoga posture safetyFull guide →069Pranayama safetyFull guide →070Addiction recovery and supportFull guide →071Pregnancy and childhood nutritionFull guide →072Healthy ageingFull guide →073Disability-inclusive practiceFull guide →074Healthcare and informed consentFull guide →075Spirituality and medical treatmentFull guide →
Work, wealth and leadership
076Karma Yoga at workFull guide →077Preventing burnoutFull guide →078Ethical leadershipFull guide →079Fair treatment of workersFull guide →080Honest businessFull guide →081A household budgetFull guide →082Responsible savingFull guide →083Charity with dignityFull guide →084Resisting corruptionFull guide →085Wealth without greedFull guide →086Responding to unemploymentFull guide →087Career and dharmaFull guide →088Ethical entrepreneurshipFull guide →089Conflicts of interest and accountabilityFull guide →090Leadership lessons from Vidura NitiFull guide →
Society and planet
091Environmental dharmaFull guide →092Protecting rivers and waterFull guide →093Regenerative agricultureFull guide →094Animal welfareFull guide →095Reducing food wasteFull guide →096Responsible consumptionFull guide →097Community kitchensFull guide →098Access to educationFull guide →099Opposing caste discriminationFull guide →100Respect between Hindu traditionsFull guide →101Interfaith cooperationFull guide →102Accessible templesFull guide →103Cultural-heritage stewardshipFull guide →104Responsible pilgrimageFull guide →105Community disaster resilienceFull guide →
Modern challenges
106Ethical artificial intelligenceFull guide →107Privacy and human dignityFull guide →108Social-media self-controlFull guide →109Testing misinformation and religious claimsFull guide →110Verifying online gurusFull guide →111Technology-addiction recoveryFull guide →112Environmental costs of technologyFull guide →113Genetic and biomedical ethicsFull guide →114Organ donationFull guide →115End-of-life technologyFull guide →116Automation and fairnessFull guide →117Responsible political participationFull guide →118Recognising religious propagandaFull guide →119Peace and nonviolenceFull guide →120Dharma in a pluralistic societyFull guide →
Essential service features
121A daily teaching practiceFull guide →122Thirty-day learning programmesFull guide →123Personalised study pathsFull guide →124A private reflection journalFull guide →125Audio pronunciationFull guide →126Regional-language audioFull guide →127Learning paths for childrenFull guide →128An elder-friendly reading modeFull guide →129Offline accessFull guide →130Low-bandwidth accessFull guide →131Disability accessibilityFull guide →132Scholarly source notesFull guide →133Practitioner review of ritualsFull guide →134Public correction historyFull guide →135Scripture, commentary and editorial labelsFull guide →136Comparing philosophical schoolsFull guide →137Astrology without fearFull guide →138No miracle-cure claimsFull guide →139Emergency and professional-help resourcesFull guide →140A trustworthy service directoryFull guide →